Sports Run Pace

Calculate run pace per kilometre.

This result is the average time taken for each kilometre, so a lower pace means a faster run.

Worked example

For example, running 5 kilometres in 30 minutes gives a pace of 6.00 minutes per km (30 divided by 5 equals 6.00).

Frequently asked questions

Is pace the same as speed?

No. Pace is time per distance, speed is distance per time.

Fast results

Instant result, no sign-up.

Free to use

All tools are free.

Formula shown on the page

Each page shows the formula it uses, so you can check the result yourself.

Works on mobile

Built for phone browsers.

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